Skip to content

Come on roadrunner…get running

LiftEx2017 Banner

Richard (Office Manager) and John (M.D.) have been warming up all year to make running part of an active lifestyle in getting fit, after losing a few pounds (from the belly not the pocket) they have both taken part in a few 10k races. This most recent one being the York 10k…

Well done on excellent times for both… easy does it now, next event is the half marathons!